Plan a week of family meals and fill the grocery cart with an agent

Wanting to cook healthier without much kitchen experience, the user asked ChatGPT for a week of family dinners. It wrote the plan, used its computer-use feature to add every ingredient to a curbside pickup order at their grocery store, and emailed a PDF of the week's plan to their spouse.

Tool: ChatGPT (Computer Use)
Source: @spitzbits on X
Source date: Sep 8, 2026

Credit: this use case was shared by @spitzbits on X. Summary written by Kitbox; see the original for full details.

Try it yourself

Our own starter prompt. Fill in the brackets, then paste it into ChatGPT or your agent of choice.

Starter prompt

Plan five simple weeknight dinners for a family of [number] that a beginner cook can make in under 45 minutes, using [equipment I own]. Avoid [allergies or dislikes] and reuse ingredients across meals to cut waste. Give me one combined shopping list grouped by store section with quantities. Then make a one-page weekly plan I can print or share, and wait for my OK before adding anything to a cart.